Healthy Oat Smoothies - Blueberry Muffin & Peach Cobbler Flavors
Ingredients
- 1/2 cup old-fashioned oats
- 1 1/2 cups frozen blueberries (or sliced frozen peaches)
- 1 cup vanilla yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/4 teaspoon pure vanilla extract
- 1/4 teaspoon ground cinnamon (increase to 1/2 teaspoon if using peaches)
Instructions
- Measure oats into blender. Blend until ground into a fine powder. Add frozen fruit, vanilla yogurt, milk, honey, vanilla, and cinnamon. Blend until completely smooth. Serve immediately.
Notes
You may use nonfat, lowfat, or regular vanilla yogurt. You may use whole milk, 2%, skim milk, almond milk, or your favorite type of milk. You can experiment with substituting different kinds of fruit.
Recipe Source Healthy Oat Smoothies - Blueberry Muffin & Peach Cobbler Flavors @ fivehearthome
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