> Chili Lime Chicken and Rice Meal Prep Bowls - Tasty Food #HealthyFood #DeliciousFood #EasyFood #Vegan #Vegetarian #Recipes

Header Ads

Chili Lime Chicken and Rice Meal Prep Bowls


Meal-prep chili lime chicken, rice, and fajita veggie bowls.
Meal-prep chili lime chicken, rice, and fajita veggie bowls.

Ingredients

  • 1 pound boneless skinless chicken breasts or thighs or 4 small pieces
  • 2 cups sliced bell peppers optional
  • 4 cups cooked rice of choice
  • For the chicken marinade:
  • 2 tablespoons fresh lime juice or juice of 1 lime
  • 2 teaspoons lime zest or zest of 1 lime
  • 2-3 cloves garlic minced or crush
  • 1/4 cup cilantro minced
  • 4 tablespoons oil
  • 1 tablespoon brown sugar
  • 2 teaspoons chili powder
  • 1/2 teaspoon cumin powder optional
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 4 meal-prep containers

Instructions

  1. To Cook Chicken: In a large bowl, whisk together all the ingredients for the marinade. Add the chicken and mix until fully coated. Preheat grill or skillet to medium-high; grease with a little oil. Transfer chicken to pan and discard remaining marinade. Grill chicken for 5-8 minutes on each side or until cooked through.Cool chicken for 5 minutes then slice.
  2. Remove chicken from the pan and immediately add sliced bell peppers to the same pan. Cook for 3-4 minutes or until charred.
  3. Let everything come to room temperature before assembling the meal prep boxes. To assemble, Add 1 cup of cooked rice into 4 meal prep containers. Divide chicken and bell peppers into each box. Shut the lid and refrigerate for up to four days.

How To Make Delicious Food
Home Furniture Decor. Diberdayakan oleh Blogger.
Delicious Food | Popular Recipes
Advertise